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Our Services

coaching - rehab - performance training - individualized coaching

WHO WE TREAT

At Total Performance, our entire focus is on helping you move better, feel better, and perform better. If you are experiencing aches and pains or have suffered a more significant injury that is holding you back from participating in the activities you enjoy, we are here to help. Whether you are an athlete looking to return to your sport, an active adult who is trying to improve your health and fitness, or anyone else who is looking to enhance their physical function and overall quality of life, we are fully committed to helping you get back to the things you love.

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Physical Therapy

Who this is for: Anyone who is experiencing aches, pains, or a more significant injury that is holding them back from participating in activities they enjoy. This includes athletes working to return to their sport, active adults trying to improve their health and fitness, and anyone else looking to enhance their physical function and overall quality of life. If interested, please reach out via our Contact Page or Schedule Now to set up an initial assessment.

+ What to expect

  • First visit is a 90 minute initial assessment, where we take a detailed medical/injury history, perform a comprehensive full body movement evaluation, and then develop a plan of care
  • Follow up email with summary of assessment findings and detailed video and instructions of the home exercise program
  • All follow up sessions are 1 hour and will build off the initial assessment-they will consist of various exercise and manual therapy interventions all directed towards helping you achieve your health, fitness, and performance goals
  • Every visit is entirely 1 on 1 with your physical therapist
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Conditions WE TREAT

  • Hip Pain

  • Back Pain

  • Neck Pain

  • Knee Pain

  • Foot / Ankle Pain

  • Shoulder Pain

  • Elbow Pain

  • Hand / Wrist Pain

  • Pre/Post Surgical Rehab

  • Shoulder / Knee / Back / Neck / Elbow / Foot / Ankle Surgery Rehab

  • Sports Injuries

  • Postural Dysfunction 

  • External, Orthopedic-Based Pelvic Floor Physical Therapy

  • Sports Performance Training

  • Health and General Fitness Training

  • Injury Prevention

  • Senior Strength Training

Frequently Asked Questions

  • No, we do not. We are out of network providers, so we do not work directly with insurances. All initial payment is out of pocket. However, in most cases, we can provide a superbill, which is documentation you can submit to your insurance and potentially get reimbursed based on your out of network benefits.

    The reason we do not take insurance is that it allows us to provide a higher quality of completely individualized care. We believe our entire focus should be on helping you achieve your health, fitness, and performance goals. We believe that the entire plan of care should be focused solely on what is best for you, and these decisions should not be influenced by insurance companies. Our model allows us to operate in this way.

  • Nope! No referral or script is needed. Our out of network model as well as Michigan being a Direct Access state means that you can come see us directly without a referral or script from a doctor.

  • Feel free to email us at brett@totalperformance-pt.com, give us a call at 734-772-1064, or reach out via our Contact Page. We are more than happy to chat and get you on the schedule as soon as possible!